12 Week Exercise Challenge
It's YOUR time, and time is EVERYTHING. A MIND is a terrible thing to waste and A WAIST is a terrible thing to mind!
Have you ever thought about a moment on the lips, being a lifetime on the hips? Or burning CALORIES, NOT gas?
If these things have crossed your mind a time or 2 it is time to make a lifestyle change and Commit to Be Fit!
Join us for our 8 week Belly Buster Challenge!
When: September 24th- November 17th
*Initial Weigh-In: 3:00pm, Sunday September 23rd
*Half-way there, Weigh-In: (optional) Must be scheduled with a Trainer. October 17th-October 24th
*Final Weigh-In: 3:00pm, Sunday November 18th. There will be a celebration dinner to follow, along with an award ceremony.
*Club access for non-members
*All fitness classes on the schedule will be included for all participants
*4: group challenge team workouts
*2: 30-day Ab Challenges
*Prizes for overall male and overall female. (Based off overall percentage of weight loss, body fat, and body measurements)
The cost will be $45 for members and $70 for non-members
A series of classes moving from Yoga Flow, to Pilates, to Core Barre, to Bootcamp, to Core De Force, and ending with Deep Stretch Yoga! The entire event is free for all members and non members, so bring a friend! You will also receive a FREE TEE SHIRT. RSVP here and comment Tee Shirt Size below.
8:30am - 8:45am - Yoga Flow with Amelia
8:45am - 9:15am - Pilates with Natasha
9:15am - 9:45am - Core Barre with Rachel
9:45am - 10:15am - Bootcamp with Laurie
10:15am - 10:45am - Core De Force with Vanessa
10:45am - 11:00am - Deep Strench Yoga with Claudia